Biotest

Bec1217's V-Diet

I am on my second day of V-Diet so far so good. I slept great last night. Got about 9 hours of sleep. I have been craving food at different points through out the day. I am wondering how many people actually complete the full 28 days of this diet.

Starting weight - 151
2nd day - 147.5

Becky

[quote]bec1217 wrote:
I am wondering how many people actually complete the full 28 days of this diet.
Becky[/quote]
Most that get to the point where they embark on something as drastic as the V-Diet, complete it. There are some that don’t. It happens. But don’t worry about others, for you, it comes down to how bad YOU really want it.

Here is a link for some inspirational reading:

Keep us posted, and anything the community here can do to help you, just ask.

hey Becky, I’m just finishing up the last week of transition, it works if you stick with it. the first week is the toughest, after that it gets weigh better (haha, get it?). we’re here for you!