After my second child, my thyroid was affected and it took over two years to figure out that my thyroid (both T3 and T4) just do not want to behave. I am on a T3 and T4 substitute that has seemed to get things back in order. At least got me back to post baby 1 weight. Even though my body appears to be back on the right track my metabolism does not seem to want to cooperate. I have tried other supplements (with not the best dieting habit, not bad but not good) with very little results.
I am cleared to do any program that is deemed healthy and safe if followed but will this program work for even the stubbornest of metabolic resistors? Meaning, have you had others with slow metabolism see any results? I am a 39 yo female with 24% BMI. I have a goal to be lean and fit but I could care less about the scale. I just want to get back to my pre baby fit body, not compete in competition but look like I could if I tired just a tad bit harder. I can do the work, I just need help with the diet to jump start my metabolism.
Also, it looks like this is a great program for women like me that tend to deal with stress with food. I don’t drink and don’t smoke but I do find emotional comfort in food. I know that is an unhealthy response and I hope to break that cycle too.
I would appreciate candid feedback.