Art_vandelay's V-Diet Log


Hi All,

I’m just now getting around to posting my V-Diet log here. Started after Christmas in great need of fat loss and detox. I’m on Day 8 and had a great first week. Down 10 lbs from 229 and already lost 2" off the waist. Feeling so much better (mentally and physically) already!




Keep posting updates. Need to hold you accountable. :slight_smile: