Starting the Velocity Diet tomorrow,its gonna be rough. I work the weekend at both jobs, 10a-2a both days, but im gonna give it my best. photos and measurements to come tomorrow.
Today went pretty well. was busy most of the day. not a fan of how the Superfood makes the shakes taste but for the most part today went smoothly. my camera is broken so i will try to get pics on my blackberry and get them up as well as measurements tomorrow.
sounds good dude