Road my exercise bike for 45 minutes last night, NEPA. About 1/2 way thru
I developed a roaring headache, head, behind my ear and into my throat.
Major pain. Took three Advil and called it a night. Woke up this morning,
which is always good, still with the pressure and the pain.
I am bloated like a three day tick. Barely got my watch on. My wife, forgetting
what I was doing, suggested it was something I ate. Not so much. Curiousity
got the better of me and stepped on the scale and I had gained 4lbs. Wow.
That’s never a good sign and even worse on week two. The only difference
between yesterday and the last 10 days is I upped the HOT-ROX to 2 for the
afternoon round. Surely not? Maybe it’s just a bug or something. Wondered if
I was alone in this weirdness.