I’m looking for some before/after of women who are doing the V-diet? I know men tend to lose more than woman in traditional weight loss, just curious how the ladies have responded.
I’m 6’ female - so I carry weight really well I’m looking to lose 20-25 lbs and lots of inches. - my goal is to look like I can compete without really doing it
Day 2 looking good I find it a bit more tolerable to take breakfast shake later in the morning…less hunger around 10 am or so. I’m an early riser, so taking it at 4:30 leaves me starving by 10.
I think one of the hardest things is not weighing every day - being a woman…the daily fluctuations can be disasterous to your motivation. Once a week will have to do…looking forward to big results!
Will do V-burn tomorrow