It helps tremendously with my performance. When I’m training, I have to drink water alongside the Anaconda because it upsets my stomach. This happens every time I do the pulse fast, and every time I use the Anaconda by itself. Maybe I need more water when I drink Anaconda by itself. Maybe I need to consume more water every time I drink 400ml of the Pulse Fast. That’s what I’ve figured out on my own. Day to day, I drink atleast 6 liters of water, and that’s with the V-Diet shakes. I mix the protein with a litre of water. When I am just eating only, before the V-Diet, I was still drinking 4-6 litres of water a day.
I have though, dropped 12 lbs in 21 days. From 200 down to 188. The front side fat is going down slowly, but the side fat and back fat love handles aren’t going down as quickly. It looks like my emergency reserves are holding on for dear life. I still have Week 4, then Phase 2 of the V-Diet to finish it all off. I have to increase my NEPA though, I think I’m not doing enough.
So the next time I consume a Pulse Fast, I’ll have a bottle of water beside the Pulse fast drink during bottle 2 of the day(since it has Anaconda). I think that there’s something that affects my ulcer that I had years ago? Or maybe I need more water than the average 5’4 188lb man.