I was on the V-Diet in May and completed the first 3 weeks of the program. I started my fourth week with more HSM’s than shakes. Bad idea. That led to a compete derailment altogether.
I started my V-Diet “Angry Round 2” today. One shake down, getting ready to workout, mow the yard, then go on my NEPA walk with the kids.
Wish me luck. I now realize that I will need heaps of it.
Measurements and photos to follow.