Ok, here we go, getting started on the V-Diet! My husband Steve and I are doing this together.
5feet 7inches 33yrs
Been on for 4 days. Doing ok except for the hunger and fatigue. Shakes satisfy for about 2hrs, then I struggle. I miss fruit. Hoping this goes away after a week or so.
Definitely have lost all craving for fast foods (typically had 3-4x per week despite the guilt).
Will be playing vball 2x per week for 2 more weeks and karate 1-2x per week (not giving that up). Looking forward to lifting weights again.
I’m also a carboholic so this diet should teach my body that, no, I will not die if I don’t eat cereal twice a day!