Biotest

Amit Sapir Log 2


#361

My bench press was 413 and 606 dead lift for 1841 total
I pressed 435 and got called on moving my feet so was pretty pissed about it.
Both my bench and deads are about 70% from my form pre injury and surgeries.
My best bench was 500 and best deadlift 750… I’ll get there back. just need more time to rehab my arms
Squats were- 788,804.822- all new ALL TIME WR


#362

Focus


#363

Insane muscularity


#364

Some more pics from my last meet. what an amazing season it was.


#365


#366

My first EVER weightlifting shoes - 17 years old at this point…they took me through an important stage in my development as an athlete. I need to thank my sponsors, particularly #biotest @testosteronenation #tnation who have made it possible for me to upgrade my equipment, supplements, nutrition quality, and training to a level that allows me to be at my best - a far cry from my first ever gear and I’m eternally grateful.


#367

The show that qualified me for Olympia- Planning to come back to stage this year. stay tuned


#368

Best year of my career and non of this was possible without Biotest


#369

Keeping it lean and mean and excited to start 2016 season. thank god for my indigo :slight_smile:


#370

Quad game is still strong :slightly_smiling:


#371

Too good for words


#372

Mr. Sapir,

I’m 18 years old and planning on joining the USMC. I know you were in the military, so could you give me some advice on training for it?

I really need to massively up my cardio, calisthenics, endurance, and get a lot leaner and lighter. Could you give me some help coming up with a plan? I would really appreciate it.