Biotest

Alternative to the Wood Chop?


#1

I’ll be entering phase 2 intermediate July 13th. I lift at home and don’t have a machine with cables. Can anyone suggest an alternative to the “wood chop” exercise?

Thanks!


#2

Dumbell wood Choppers


#3

thats what I did!


#4

Find a tire/log and use a sledge/axe.


#5

#6

#7