When taking Alpha Male, can you use a protein drink with it instead of only water? How long should you wait before eating solid foods (or a meal replacement bar) after a dose of Alpha Male? Thanks
There’s no major issue taking Alpha Male, or most supps, with food instead of before meals if recommended. On a totally empty stomach, you may have slightly faster absorption, but you’re not going to “miss out” on anything taking it with a shake instead of water.
Otherwise, 30-45 minutes is usually a decent buffer between taking “empty stomach” supps and having food.
Thank you for your reply and advice.