Allowable Beverages?

What are we allowed to drink besides water? I saw some mention of tea, if so any variety and can I sweeten with splenda? I imagine that calorie free soda is out, but I just wanted to make sure since I love coke zero. What about crystal light beverages?


Yeah, I’m curious about this too, so far it’s been water, green tea, and Crystal Light! I LOVE diet Dr. Pepper, and would love to have 1 daily! (I have some 12 oz. caffeine-free diet Dr. Pepper standing by, just waiting for the word!!!)

From the FAQ:

Other Beverages

Q: Can I have coffee, tea, or diet soda on this diet?

A: The fat burner recommended, HOT-ROX Extreme, has some stimulatory properties, so if you’re sensitive to stimulants you may want to go easy on the caffeine-containing beverages. But for most people, a cup of coffee or green tea in the morning is fine. Just remember, no sugar and no cream.

As for Crystal Light, it contains calories, not much, but they can add up derail the diet. Avoid it.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.