Biotest

Advice for Workout Protein


#1

Jeffrey asks:

I am a 49 year old man. I am 6’0 and 285lbs. Out of shape. Got a Bowflex home gym. My weight (fat) does not evenly distribute itself. The majority of fat is in my belly, thighs, upper legs…skinny weak arms.

I want to burn my fat and/or turn some of it to muscle but I also want to lose 65lbs (goal weight 220lbs) in the process.

I have a workout regimen. I just need advice on what kind of protein powder I should use for either, pre/post workout and any other products you can recommend to me to help reach my fitness goals I stated above.

Can you help me?


#2

Jeffrey, you’re asking the right question in that focusing on workout nutrition should be everyone’s priority. And you won’t find anything better than Plazma.

As for other protein supplements, Metabolic Drive is a fantastic, any-time-of-the-day protein powder. If you’re looking to further enhance your recovery, you can check out Mag-10. I like to utilize Mag-10 post-workout, as per the label.

I’ve also found that protein pulsing is super simple yet super effective.

Since you have a fair amount of fat to drop, I’d suggest starting from a nutritional standpoint, and then possibly adding a fat burner or something else to jumpstart progress when it stalls.

Hope this helps!