My wife decided to try this diet after I showed it to her, but she was so excited that she decided to jump into it without waiting for the supplements to arrive. She has done it for one week, but the only part she had done has been the shakes. She has done some walking three times, but has not done the workouts yet. She likes to workout, but has been out of it for several months.
She weighed today and had lost 1.8 pounds the first week, but was very discouraged because she thought she would lose more. I tried to explain that she needed to follow the program exactly before judging it. She argued that weight lifting will not make her lose weight, only cardio and the SuperFood, L-Luetine were only to make her more healthy, not to lose weight.
SHe also said the Surge Recovery would not have helped because it’s only purpose is to help you recover from your workout. She is about to give up. Any advise?