Biotest

Additional Velocity Diet Questions


#1

nmonaco asks:

My V Diet meal breakdown calls for leucine but it is not included in my order and is not listed on the diet plan online. Do I need it?

Also the plan calls for more calories on workout days but that is not accounted for on the meals breakdown. Why are there not two separate meal ingredient breakdowns provided to account for the different calorie counts?


#2

mnocaco,

  1. L-leucine is no longer part of the V-Diet and you were not charged for it, though a reference to it still appears in the plan (sorry about that.)

  2. The only difference in lifting day and non-lifting day is the addition of Surge Recovery on weight training days. That accounts for the difference in calories. If it’s training day, use Surge Recovery. If it’s not a day where you lift weights, then obviously you won’t need the post-lifting drink.