Biotest

Additional V-Diet Supps


#1

This is for a buddy of mine who isn’t currently registered on the forums:

  1. Is superpump 250 approved supplement while on the V-Diet?
  2. Should I take creatine only on workout days or off days too?

Thanks in advance for answering his question!


#2

[quote]tigerak02 wrote:
This is for a buddy of mine who isn’t currently registered on the forums:

  1. Is superpump 250 approved supplement while on the V-Diet?
  2. Should I take creatine only on workout days or off days too?

Thanks in advance for answering his question! [/quote]

  1. No.

  2. Creatine isn’t needed at all on the V-Diet. If he wants to use it, 3 to 5 grams in Surge Recovery. And only calorie-free plain creatine.


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