For various reasons I’m trying to keep the vast majority of my carbs pre- and during-workout. I’ll be consuming a P+C meal 90min out, but was looking to further up insulin levels while I train. I have two main options that I’m looking at:
Cyclic Dextrin (but i’d like to avoid purchasing more supplements; limited budget)
Juice (A relative’s health condition has me juicing veggies and fruits for her; she’s often told me to make some for myself with the ingredients she buys so this is essentially free).
First question: would ingesting carbs while sipping MAG-10 during the workout interfere with its effectiveness?
Second question: If it’s okay to ingest carbs with MAG-10, would there be a problem with picking the Juice option and sipping that as well? It’d probably come to 75g carbs, fyi.
Thanks again for any help.