Biotest

A Little Salt


#1

I saw that you told someone a little salt is ok. My V-Diet is ok but something is missing.


#2

Some V-Dieters find that they crave salt when on the plan. While the V-Diet contains adequate sodium, it’s probably less than what most people are used to. Adding salt to HSMs is perfectly fine.


#3

Tahnks and happy new year. I am on day 3 of my V-Diet and would like to make saturdays my HSM day is it ok for me to do that


#4

[quote]ReconstruXtion wrote:
Tahnks and happy new year. I am on day 3 of my Vdiet and would like to make saturdays my HSM day is it ok for me to do that[/quote]

Yep. You pick the day, just stay consistent with that chosen day for best results.