A Lady in Need of Advice

I am a 25 years old and this is day one for me of the velocity diet. I will post pics and a more formal intro when I feel up to it.

Wow I feel sooo sick. I’m nauseus and tired and dizzy. I can barely get the shakes down because they make me want to puke. When does this go away? I was doing my homework and I couldn’t concentrate at all. I’m nervous that I will stay like this and it will affect my school work. Help!

Hard to guess here. What part is making you sick? Could it be the flax seed? Have you tried a 1 or 2 scoop shake made only with water and ice? Try that. I bet it’s not the MD. Then we can narrow it down.

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