Biotest

A Firefight Named Saturday: vDiet Begins


#1

Am I posting in the right place?

Just starting the vDiet. Massively overweight and untrained.

I used to lift and be in decent shape. But marriage, dadding, work, and mortal weakness has managed to beat me into a near useless state.

Hopefully this will help jumpstart changing that.

I’ll include pictures at the end if I stick with it.

~~~~~~~~~~~~~~~~~~~~~~~~
DAY 1 Measurments
~~~~~~~~~~~~~~~~~~~~~~~~

Weigh Myself
257.7

Neck
17

Shoulders
55.5

Chest
49.6

Waist*
46.5 (above navel)
48.5 (navel)
43 (nips)

Upper Arm
14.5

Upper Leg
28

Calf
16.5
~~~~~~~~~~~~~~~~~~~~~~~~


#2

I started on Saturday as well. Stay in it to the end!