Biotest

7 Days In, Only 2.6 Pounds Down


#1

I have followed the plan to the letter and only lost 2.6 lbs for the 1st 7 days. I do drink coffee in the morning. Any ideas?


#2

Keep at it and pray your rate stays that high


#3

So only double the normal rate of fat loss?


#4

[quote]Chris Shugart wrote:
So only double the normal rate of fat loss?

[/quote]

THIS!!!


#5

The program states 16 lbs in 4 weeks


#6

[quote]wknitter wrote:
The program states 16 lbs in 4 weeks [/quote]

Everyone is different. The program doesn’t “state” that.


#7

Damn, 2.7lbs is great, how can you complain about losing this in only 7 days?
Plus, it should mostly be fat since that’s one of the goal of the V-Diet as opposed to muscle loss so, enjoy!