Next month I will be going out of State to corner a guy in a MMA fight. In my experiences, these things usually take place on casino reservations where there is a buffet and not much else, ESPECIALLY in the world of healthy organic food.
My question is, to save myself from throwing everything away that I have accomplished through dieting, can I survive a 4-day pulse fast?
We’d fly out Thursday, weigh in Friday, fight Saturday, leave Sunday and be home Sunday night I’m sure.
I’m semi lean already <15%bf and even that has been slowly decreasing so by next month 10% or less could be a possibility. And I’m about 165lbs now at 5’9"
Any tips on surviving an ordeal like this are welcome as well.
thank you, it will be most helpful to most everyone I know who travels.