Hello I’m not a big blogger myself but I’m here to keep myself in check. I’ve always been an athlete and have always stayed active. After my first child I lost the weight with good exercise and eating got down to 125 lbs, after my 2nd child it was harder for some reason it felt like hitting 30 made it alot harder as far as my body responding to anything. I’m hoping this diet will jump start me in the right direction. Here are my measurements. I’m charting all the measurements here at home but I’m just going to list the obvious online just for time sake.
Ht. 5’ 3" I feel this is important
Waist navel- 33.5
Hips largest - 40
Arms 10 3/4
Thighs largest- 23.5
Calves - 14.5
Fat% per scale and calibers ave. = 30% Yikes!
I keep telling myself if I can carry a baby for 9 months feeling miserable I can do this for 28 days!!
I am on day 3 of my diet so far so good I catch myself reaching for things to eat and then it hits me I can’t have that funny. This diet will be really good for me. First couple of days were rough but it’s getting better, the flax was tough to take the first day but now I’m aquiring a taste for it. I love mixing the NPButter with the chocalate shake that’s a life saver along with the fiber chews.
Before I used to calculate calories and lift plus run everyday to move a pound, last summer I got down to 124 lbs for a reunion but it was extremely time consuming doing all of that and I would for sure do it again to lose weight but I had to be tearing down muscle because I was really tone but not rock solid especially in my rear so I had to being something wrong, I lost weight but for all the lifting and running I did I still think after 9 months of that I should have looked better, so we’ll see.
I will see this through I’m very disciplined and have always had alot of try when I start something I Finish! But I still would like to here some support because it’s definately not easy by any means.
I do have a question for anyone on this diet, Is there any way to make the Superfood taste better?? I don’t want to mix it with a whole shake and spoil that so I mix it with water and flax and just choke it down, I can make myself eat anything but if there’s a better way I’m interested.
Did I mention I wasn’t much of a blogger LOL! Stay tuned…