Biotest

3 Week Time Limit


#1

Hey Chris ,hope all is well happy holidays buddy!
quick question. If you had 3 weeks to get someone in shape (lose 15-20 lbs) what kind of protocol would you use? and which supplements?(i assume bcaa’s to preserve as much muscle as possible) I look forward to your response itll be a life saver.


#2

V-Diet combined with two Pulse Fasts per week. Fastest fat loss I’ve ever seen, full muscle preservation.


#3

how much % of that do you think is water weight loss?
I was going to drop 20 lbs slowly after new years( i went from 185 in summer to 205 now) but me and a few girlfriends made a spontaneous decision to go on an exotic vacation around jan 18th. so i want to get down to 185-190. How do the pulse fasts work? water and bcaa’s only for 2 days of the week?


#4

Just type “Pulse Fast” into our search engine and you’ll find the full protocol.

Any reduced carb diet will result in some initial water loss. How much depends on a number of factors.