I am a little worried because I have felt really good the past 2 days (with the exception of the HOT-ROX, which will take a few days to get used to) and I hope that does not change. I have read that days 3-5 are going to suck.
Is this a common occurrence? If so what can I do to lessen the effect of the “crash” that comes from a low carb diet without cheating (like eating a few carbs). Maybe meditation? Also is there a chance I wont crash?
Thanks a bunch!