Starting my first day of V diet! Haven’t been focusing on diet for quite sometime now and before I knew it I am now tipping the scales at 71.9 kg. My height is 5’5 Males and at the end of 4 weeks I expect to be at 65 kgs. My target weight is 58 kg. But will work towards that goal once, I complete this 28 weeks.
I used to be the kind of guy who hits the gym real hard and ate like a refugee. Its time I clean up my act.
Yesterday evening went out and ate everything that I could dream off.
Will keep this thread as journal and keep updating every time I feel I need to have something recorded.
I am very inspired by journal logs maintained by other users, so if you think there is a thread I should read or anything you wish to share please post it here.
I need all your support! Wish me luck,