Biotest

2 Wks Down, 2 To Go. Feedback?

Just wanted to get some feedback from day 1 photos compared to day 16. Thanks

Day 1 weight was 219

Day 16 weight was 203

Thats day 1 pic

Here is day 16 pic

You can see the results so far. How are the tape measurements?

Thanks its been a pretty tough 2 weeks. I havent taken new measurements yet. I was just going to wait till the 4 weeks are done

[quote]ttrain18 wrote:
Thanks its been a pretty tough 2 weeks. I havent taken new measurements yet. I was just going to wait till the 4 weeks are done[/quote]

Measure every week. It’s very motivating. Much more important than scale weight.