Dear mad scientists of Biotest,
This winter (I like to think ahead) I will be at a lower-paying job and training differently than I am now. Naturally I’ll need to make some adjustments to my supplement schedule. I currently train with two scoops of Plazma (one pre, one during) and one serving of MAG-10 30 minutes after training. Here’s how I train now…
I have made some adjustments here and there with exercise selection and volume since then. I’m still learning what works for me and what works in general.
This winter, I will be working at a climbing gym and so my training will almost excslusively consist of climbing. I do add in some mobility work and some antagonist work in the morning but for my true “work” sessions I will only be climbing, and the sessions usually last about 2.5 hours. The reason is that this allows me to develop my technique in addition to getting stronger. My main goal is to be a better climber, always.
With my restricted budget, the choice may come down to using one scoop of Plazma or just going back to Surge, which I love but not as much as Plazma. Which is the better choice? Also, if I can end up affording two scoops of Plazma would this be better than Surge?