First off, I’m through my first week of VDieting, and I think tomorrow I’ll go get an 8oz flet mignon with veggies, a salad with balsamic dressing, and a glass of red wine. Seems like a decent meal to me.
My big question though, is this:
I’m a pretty small guy to begin with. When I began I was 5’7’’, 156 lbs, and about 14%BF. As result I’m only taking in about 1240 calories on non-workout days. I’m already down to 150 after this first week and I’m wondering if anyone my weight has tried the V-Diet to completion? How much wieght did you lose? I think I might drop it if I get below 145…I don’t want to be that light. Just looking for input from those who are my size!