So i’m planning to follow the 100g carb cure for the near future, i’m gettin married in April and wana look a lot better by then.
Any advice on weather i should cycle the carbs at say weekend? Load up on saturday then drop back to 100g or less for the rest of the week?
I know i should test it and see what happens but i’ve only got about 13 weeks till the big and i don’t wana be messing round experimenting and stuff.
Or should i stick with the 100g carb cure, and Throw the V-diet in for the whole of feb or March.
Any advice would be much appreciated. Thanks