I have been keeping up a lot with the V-Diet articles but I have not seen something addressing this question - to my knowledge.
Would it still be productive to do some sort of cycle between V-Diet and a regular healthy diet?
For instance I had a few friends try it and I was with them during their experience, and sad to say they all failed - some after a week, others around two. A bunch of friends tried the diet at once as a tribute to an at the time recently passed away strength coach for our college baseball team that was a huge supporter of the diet. (Perhaps their lack of personal commitment lead to their failure).
I was wondering if it would make sense to do 1 wk or 2 wk cycles of the V-Diet making it a bit easier to sustain. Some sort of combination between time on the diet - a transition off - a healthy solid food diet - and then back on?